The healthy weight is 125.46 pounds (56.91 kilograms) for 165cm height female. If you are 165cm female and your mass is more than 125.46lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese. In contrast
Height Weight Range Weight Category; 164 cm < 43 kg: Underweight/Severe thinness: 164 cm: 43 kg - 45.7 kg: Underweight/Moderate thinness: 164 cm: 45.7 kg - 49.8 kg
19 to 24: normal 25 to 29: overweight 30 to 39: obese 40 or above: extreme (morbid) obesity Having a higher BMI number increases your risk of serious health conditions, including:
Ideal Weight For A Man. Chosen by women: 24.5 BMI; Chosen by men: 25.9 BMI; Let’s take a look at an example. The average female height is 5’4. The ideal weight would be around 110–115 pounds (163cm and 51kg). For the average male height of 5’9 (175cm), the ideal weight would be around 168 pounds (76kg), according to women. The healthy weight is 103.5 pounds (46.95 kilograms) for 154cm height female. If you are 154cm female and your mass is more than 103.5lb, it is required to engage in physical activities like walking, jogging and running, follow a healthy diet and alter sleep routine to decrease the weight or to avoid becoming overweight or obese.
Chart and statistics of ideal weight for women aged 25 and above as a function of height as a function of height in cm with shoes 165: 50.3: 53.9: 52.6: 58.9:
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